What is a Doula?
A Doula is a woman trained in the art of  labor support.  While the Doula is not a member of the medical community, she assists the woman in labor by offering continuous emotional support, suggesting positional changes to enhance the well being of both mother and baby, and providing comfort measures and non-medical pain relief options during labor.

Physical Benefits of a Doula
50% reduction in cesarean rate 
25% shorter labor 
60% reduction in epidural requests 
40% reduction in oxytocin (pitocin) use 
30% reduction in analgesia use 
40% reduction in forceps delivery 

Mental/Emotional Benefits of a Doula
•Reduced levels of anxiety during labor and delivery
•Security in continuity of  care
•Increased chances of  successful breastfeeding
•Reduced incidence of postpartum depression

“Professionals have paid much attention to innovative technology and the many new options for monitoring and managing labor. While the technology is important, it can become so prominent that clinicians ignore both the natural aspects of labor and the non-technical needs of women in labor… Changes that support the patient in labor and reinforce the natural, physiologic process…. Includes providing one-to-one psychological support for patients using nursing staff or doulas.” Reducing the Cesarean Section Rates while Maintaining Maternal and Infant Outcomes. Bruce L. Flamm et al. Institute for Healthcare Improvement, Boston, 1997
 
 
 
 
Doula Services			        $1000
One or two prenatal visits
One one-hour pregnancy massage 
On-call for your birth 
Unlimited phone and email support
Attendance at your birth
One postpartum visit

Breastfeeding  Education & Support
    Home visit			                            $75
    Office visit			                            $50
 
Pregnancy Massage
Jane and Elisabeth have both received advanced certification in pregnancy and postpartum massage.
One-hour table massage		        $70
One and a half-hour table massage       $95
Four one-hour sessions package	        $265
Six one-hour sessions package	        $395

Well Mother Package                                  $1250
One or two prenatal visits, one postpartum visit
Complete telephone and email support
   On-call for, and attendance at your birth
Five ninety-minute massages
Complete Well Mother Package    $1655
One or two prenatal visits, one postpartum visit
Complete telephone and email support
   On-call for, and attendance at your birth
Ten ninety-minute massages













                                                                                                                                                            
                                                                                                                                                             Photo courtesy of ABMP EQUINOX HEALING ARTS
5343 Tallman Ave. NW Suite 204
Seattle WA 98107
(206) 789-8567